"I looked around and took in every detail. Some were struggling to use a chopstick, food was being switched around so people could try everything, and laughter was everywhere. I thought to myself, how lucky am I to be here, right now, in this moment? I felt such inner content and joy, it was hard to believe that I was ever anxious about being there."
"Vivid in my memory are those first moments of extreme heat, hustle and bustle, and a rapid intake of a culture far different than my own. Needless to say, I was overwhelmed but excited! I’d be spending the next two weeks in a small community providing what help I could, then heading to an elephant sanctuary. Little did I know that the first week would change me forever."
At this point, most of us are confined to our homes to protect our health and that of others. We all know why it’s necessary, but as our emotions and thoughts fluctuate between panic and “this too shall pass”, each day becomes more of a challenge. That’s why it’s more important than ever not only to take the precautions to avoid getting sick but to engage yourself in a lifestyle that will keep you healthy.