Meals & Drinking Water on the Europe Odyssey Program
Meals on the Europe Odyssey: Portugal, Spain, Italy & Greece program are designed to showcase local flavors while remaining familiar and student-friendly. Across four countries, students enjoy a mix of hotel and villa breakfasts, casual café lunches, market picnics, and family-style dinners at local restaurants, with plenty of opportunities to try regional specialties and favorite snacks.
Portugal
In Portugal, breakfast is typically served at the villa and may include local pastries, bread, fruit, yogurt, and cereal. Lunches are often eaten on the go during surf sessions, coastal outings, or day trips to Lisbon, featuring a mix of local dishes and simple international options.
Dinners combine family-style meals served at the villa with evenings out at Portuguese restaurants, where students can sample regional specialties, seafood, and classic desserts. Snack stops for pastries, ice cream, and fresh fruit are common during city walks and beach time.
Spain
In Spain, students enjoy tapas-style meals, visits to local markets, and group dinners around Barcelona. Activities may include cooking classes where students learn to prepare dishes like paella or Spanish tortilla. Breakfasts are typically served at the hotel and include items such as bread, fruit, yogurt, cereal, and simple hot options.
Throughout their time in Spain, students have frequent chances to try churros, helado (ice cream), fresh fruit, and other snacks while exploring the city and waterfront areas.
Italy
In Italy, breakfast usually features fresh pastries, fruit, yogurt, and cereal served at the base house or hotel. On some mornings, students may visit local cafés or patisseries to experience Italian breakfast culture.
Most lunches are eaten on the go during activities and city explorations and may include pizza, pasta, panini, or simple meals assembled from local markets for picnics. Dinners include a mix of restaurant meals and family-style dishes served at the base house. While visiting Verona, Venice, Milan, and the Lake Garda area, students can expect frequent snack stops for gelato, pastries, fresh fruit, cappuccino, espresso, and other Italian classics.
Greece
In Greece, students typically have grab-and-go breakfasts at the hotel, such as bread, fruit, eggs, yogurt, and other simple items to start the day before conservation activities.
Lunches and dinners vary depending on whether students are on a boat, at the harbor, or on land. Meals may include Greek salads, grilled meats like souvlaki, locally caught fish, fresh vegetables, and occasional pizza or other student favorites. Kefalonia is known for its local seafood and produce, and students will have opportunities to enjoy these flavors in a relaxed, group setting.
Water & Dietary Needs
Students have regular access to safe drinking water throughout the program. Tap water is generally safe to drink in Portugal, Spain, Italy, and Greece, and bottled or filtered water is available when needed. To reduce plastic waste, participants should bring a reusable water bottle to refill during daily activities.
Dietary Requirements & Food Allergies – Rustic Pathways can accommodate vegetarian, vegan, gluten-free, and many other common dietary needs with advance notice. Families should provide detailed information on the student’s medical form, and students with specific preferences or restrictions are encouraged to bring a few favorite snacks that they know they enjoy.