Bahrain may be the smallest country in the Middle East, but it packs in Formula One racing, the world’s largest underwater diving site, and a history stretching back 4,500 years.
One of the most unexpected aspects of Bahrain? It’s constantly growing. Land reclamation projects have expanded the nation’s 50 natural islands with 33 artificial ones, creating new land from the sea.
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Here are some key facts about Bahrain:
| Key Facts About Bahrain | Details |
| Population | 1,638,519 |
| Official Language | Arabic |
| Capital | Manama |
| Currency | Dinar |
| Term for Bahrain Resident | Bahraini |
| Neighboring Countries | Saudi Arabia, Qatar, and Iran |
Here are seven surprising facts about Bahrain that might just inspire your next adventure.
7 Fun Facts About Bahrain

- Bahrain is the smallest country in the Middle East
- Bahrain’s history dates back around 4,500 years
- Bahrain’s flag represents the country’s journey and history
- Dive Bahrain is the world’s largest underwater diving site
- Bahrain’s government evolved from tribal rule to constitutional monarchy
- Bahrain brought Formula One racing to the Middle East
- Bahrain is a strategic military location and regional financial center
1. Bahrain is the smallest country in the Middle East
Bahrain is the smallest independent Arab nation in the Middle East at 301 square miles (780 square kilometers). The nation consists of 33 islands as of 2025, with Bahrain Island making up 85% of the total landmass.
The number of islands changes due to land reclamation projects, where sand is dredged from surrounding waters and used to expand existing artificial islands or create new ones. This process involves extracting sand from designated locations and depositing it at reclamation sites, slowly building new land from the sea.
Bahrain Fort is one of the nation’s most historic landmarks. Visit Bahrain and check it out
2. Bahrain’s history dates back around 4,500 years
Bahrain’s history starts with the Dilmun civilization, which was established around 2500 BCE. This culture was a trading hub between Mesopotamia and the Indus Valley for copper, precious stones and pearls. The area was often referred to in Sumerian texts as the “land of the living,” likely due to the freshwater springs located therein.
Qal’at al-Bahrain (Fort Bahrain) was the civilization’s capital and became a UNESCO World Heritage Site in 2005. Though only 25% of the site has been excavated, archaeologists have uncovered residential, public, commercial, religious and military buildings in the complex. The site has the ruins of a 15th-century Portuguese fort, the best-preserved evidence of the Dilmun civilization and a large museum on site.
- Address: 892 3618, Karbabad, Bahrain
- Hours: Monday – Sunday: 8:00am – 8:00pm