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Participant, CLF 2022-2023 Director, CLF 2023-2025 Harvard College Class of 2029
August 7, 2025
June 19, 2025
Explore deep in the jungle, participate in service projects, go whitewater rafting, and hike to impressive waterfalls in Costa Rica.
Start your journey by heading south to surf the hidden breaks and enjoy the secluded beaches of Dominical. Hike along beautiful trails and canyons to a series of impressive waterfalls where expert guides will teach you how to rappel. Set off on a three-day sea kayaking expedition through the Golfo Dulce in the Osa Peninsula. At night, camp on the beach and enjoy dinner next to a bonfire as you exchange stories about the day’s adventures. Venture into Corcovado National Park, keeping an eye out for monkeys, sloths, and scarlet macaws. When not exploring the jungle, participate in a variety of infrastructure service projects to support the communities you visit. You might work on infrastructure for low-income communities along with local associations to achieve economic development or environmental conservation projects. Conclude your adventure by whitewater rafting the Savegre River.
Students love Corcovado National Park and rafting the Savegre River.
Catch waves and make an impact
Age 14-22
$3495 plus Airfare
Perfect start to service adventures
Age 12-18
$2495 plus Airfare
Arrive at the Rustic Pathways Hub airport where you’ll meet your Rustic Pathways Flight Leader, who will help get you checked in and through security before traveling with your group to Costa Rica. Get acquainted with fellow Rustic travelers before boarding your flight. Arrive at San Jose International Airport (SJO) and meet your Program Leaders who will be with you for the duration of the program. Join the group for an orientation discussion about the week ahead, expectations for your adventure, and an introduction to the local culture.
Settle into your hotel for the first night in San Jose, relaxing after your long flight. You’ll share rooms with your fellow Rustic travelers with private bathrooms.
After a light breakfast, head south a few hours into the town of Uvita. On your way stop in the beach restaurant for lunch. Check into the hotel and spend the evening working on an infrastructure project in town to improve the community infrastructure. In the evening, get involved in team-building activities to get to know your group.
Spend the next three nights in shared cabins with 3-4 students, separated by gender.
Wake up early to start the day with a delicious breakfast and then head out for service. Support local construction projects to improve the community infrastructure. In the afternoon, travel to Dominical Beach for surf lessons. Catch the best waves in the Pacific Ocean and then kick back for a relaxing dinner.
Wake up bright and early and prepare for this adrenaline-filled day in the south of Costa Rica. After a hearty local-style breakfast, get geared up to head toward the jungle where you will spend the day hiking through beautiful trails and canyons to a series of impressive waterfalls. Next, professional guides will instruct you on the sport of rappelling, instructing you on important safety measures and preparing you to rappel down the side of the falls. After this mission is accomplished, you’ll spend the afternoon learning about coffee farming and then watching the sun set.
Wake up early and enjoy a typical breakfast before embarking on a three-day sea kayaking expedition through the Golfo Dulce in the Osa Peninsula. Spend the days paddling through the calm waters, admiring the beautiful green landscape, and stopping at various landmarks along the way. Your first day on the water will be a full day of paddling, with plenty of breaks along the way. Your second day will include hikes in a private reserve, volleyball and soccer games and you will also have the chance to go snorkeling. Your final day of the expedition will involve a full morning of paddling, as you head across the water to Puerto Jiménez. That afternoon you’ll be able to relax and look back with pride at the distances you covered and the challenges you overcame. Congratulations on finishing the expedition!
At night, camp out on the beach and enjoy dinner next to the water as you exchange stories of the day’s adventures. Shared bathrooms in the camping area.
Bienvenidos a Puerto Jiménez, home to many small communities that will welcome you with open arms over the next few days. Spend the day working on various small-scale construction projects, you are also going to work on projects to support the local community on construction projects to improve the people’s community life quality. In the evening you’ll return to the hotel, and spend the evening falling asleep to the sounds of the jungle.
Spend the next three nights in shared rooms with showers, separated by gender.
This will be your final morning to wrap up your service projects and say goodbye to the children and community members that you have grown connected to. As a special reward for several hard days of work, This afternoon take a tour of a local chocolate farm to discover the roots and origins of the cacao plant. There will be samples! Join your group for a post-service debrief in the evening, discussing what you experienced and learned through hands-on work in the community.
Awaken to the grunts of howler monkeys and the calls of scarlet macaws, and enjoy a breakfast of fresh fruits and typical Costa Rican dishes before embarking on the day’s activities. During these next two days you will work on environmental efforts that will ensure that this pristine environment is protected for generations to come. You will also take guided hikes through the Corcovado National Park, which will give you the opportunity to check out this remote and untouched home to tropical wildlife. In the afternoons, play games of beach volleyball or relax in a hammock on the beach. Enjoy the peace, tranquility and refreshing vibe of your group’s escape into the wilderness.
Spend these two nights glamping in shared tents with private bathrooms.
This morning after breakfast, it’s time to pack your bags and continue on with your journey into the Osa Peninsula driving back to Uvita. Spend the afternoon at Playa Hermosa, a popular beach in Guanacaste province. Tonight you’ll want to get a good night’s sleep before the next day’s adventure!
You’ll return to comfy shared cabins here for the next two nights.
Today is a day packed with adrenaline and excitement as you prepare to experience the beauty and exhilaration of whitewater rafting on the Savegre River. The Savegre is considered one of the most beautiful rivers to raft in the central Pacific due to the lush greenery, the narrow canyons, and above all, the exciting class III and IV rapids. After a full day on the river return for a delicious dinner at the hotel and enjoy a relaxing evening.
Rise early and get ready for your return to San José. Along the way, you’ll have the opportunity to zip line high above the jungle canopy and witness spectacular views of the coastline. Arrive in San José in the evening for a final dinner and your last night in Costa Rica. At the end of each program, students reflect on their experiences and discuss how to apply what they’ve learned in their own worlds. During or after their closing discussion, groups participate in Rustic Ties, a unique and powerful activity that allows students to capture the memories and learning moments of their program to process and share with their communities back home.
You’ll stay one last night with 3-4 students in shared rooms and private bathrooms.
Your program leaders will take you to the airport for your flight home or to your next Rustic program as you say goodbyes and reflect on your adventure.
If you’re staying in Costa Rica, your program leaders will take you to your next accommodation to meet your new group. If you’re continuing on to another Rustic Pathways destination, you’ll board a connecting flight to that country.
Packing the right gear (and the right amounts) is the first step to an incredible travel experience. Follow these tips to pack like a pro:
Travel light. Pack only the essentials. You’ll need less than you think! Consider no checked bag. We strongly recommend that you consider packing only a carry-on size bag. This prevents your luggage getting lost or separated from you, keeps your bag manageable, and helps you be more mobile on your travel day. Bring the right clothes. Pack clothes that are culturally appropriate for your destination and acceptable for service projects. This means bringing long shorts (think Bermuda and basketball shorts), t-shirts with sleeves to cover shoulders, and appropriate footwear. Leave your valuables behind. While traveling, it’s easier for things to get lost, stolen, or damaged. Keep any prized possessions safe at home. Check with TSA. Make sure your luggage complies with TSA regulations, especially your carry-on. Useful tip: Pack an empty water bottle and fill it up after security. Extra paperwork? If you need additional forms filled out to get credit for your service hours, no problem! Bring these forms with you so they can be completed in-country.
A school backpack is ideal as it will be used for daily activities and outings.
A 40-50 liter duffel bag or backpack is ideal.
Clothes
Toiletries
(travel sized in ziplock bags)
Hotels and Guesthouses The group will be staying in hotels and eco-friendly lodges during their travels. These are carefully chosen and are clean, comfortable and safe. Approx. four students per room, girls in GIRLS’ ROOM, boys in BOYS’ ROOM and guides sleep in a different room. All rooms are provided with bunk beds or beds, sheets, covers, pillows, mosquito nets and fans, some with air-conditioning. All have running water and flushing toilets.
Kayaking and Corcovado Camping Two to four students per room or tent, separated by gender. Linens and mosquito nets are provided. When kayaking, there are shared bathrooms/washhouses. In Corcovado, each tent has a private bathroom. All have running water and American style toilets, but hot water is unreliable.
Rustic Pathways works with local community leaders and organizations to identify and prioritize the needs of each community. Please note that while we try our best to ensure we provide our advertised projects, some changes may occur due to the communities and project partners we work with.
Typically students will be involved in community infrastructure development on projects to improve low-income family’s life quality.
We will also work on environmental efforts that will preserve the environment for generations to come.
This program involves sports, service and adventure activities that require students to be physically active
Students will be eating at local restaurants as they travel throughout Costa Rica. Breakfast will normally include eggs, toast, fruit, gallo pinto (our delicious rice and beans recipe). Lunch and dinner selections will include rice, beans, plantains, vegetables, salads, tortillas and for non-vegetarians, chicken, beef, or fish. Occasionally we will offer American and international selections like pastas, pizzas, steamed vegetables, mashed potatoes, burgers and salads.
Dietary Requirements/Food Allergies – We can easily accommodate vegetarian, vegan, gluten-free and other common dietary requirements on this program. Please make sure to include this in your medical form so that our staff can prepare and we recommend bringing along some of your own favorite snacks!
Water from the tap is safe to drink everywhere we go. Don’t forget to bring along your own reusable water bottle, so we can minimize our plastic usage.
Students should be prepared for hot, humid weather in the 80s and 90s (Fahrenheit) during the day with occasional rain showers. The temperature will go down into the 60s in the evenings. The weather does not vary much between June and August. Synthetic fiber clothing is recommended, because it dries quickly.
Flights – Direct flight from Los Angeles (LAX) or Newark (EWR) to San Jose (SJO). This program does not have any internal flights. The advertised dates for this program include travel time from the USA.
Visa –There are no visa requirements in Costa Rica for students traveling on United States passports. Students traveling with Rustic Pathways on passports not issued by the United States are responsible for determining their own visa requirements. Please check with the appropriate consulate or embassy.
Internal Travel – This program travels to a few core places while moving every 3-4 days. This offers a good chance to get to know a few places well. Students will be traveling for approximately 1-2 hours per day during the program to get between activity locations.
We want to encourage students to disconnect in order to fully immerse themselves in the experience and get the most out of their program. That being said, students will have access to wifi twice during this itinerary while in the larger cities. Parents will have access to our 24/7 emergency number and will also receive updates from our staff once your student is in country.
All activities in this itinerary are included. Checked luggage fees, personal gifts, Laundry, phone calls, and snacks are not.
Students will have the chance to visit a few markets during this itinerary, in addition to small snack shops and purchasing handicrafts from the local community. We recommend $175 per week to cover souvenirs and incidentals.
Students will have the opportunity to do laundry once during this trip. The cost is $5 per load.
In general, Costa Ricans dress modestly and as polite visitors we’ll dress accordingly, especially during community service hours. The requirements are fairly straightforward and the same for both boys and girls:
If you arrive and your clothing is deemed unacceptable by your Program Leaders, you’ll have to purchase appropriate clothing before service work begins.
Ensuring the safety of your teen as they travel with Rustic Pathways is a top priority. Please review our Health and Safety measures.
Our Travel Protection Plan helps protect our participants, their belongings, and their travel investment in those unforeseen circumstances that may arise during travel. Learn more about the plan offered through our partner.
Please know that your service contribution is an essential part of achieving the development goals we have established in collaboration with our partners and no donations are required.
If you do wish to bring donations, we are collecting donations of basic school supplies that will be distributed through a local organization to Costa Rican students with limited resources. In order to ensure what is brought is most useful and easily able to be distributed, we ask that you only bring a “school supply pack” as listed below. There are two types of packs needed, please select one and bring all the items on that list bundled together in a simple grocery bag or similar.
School Supply Pack Type 1
School Supply Pack Type 2
2-3 notebooks
1-2 packs of construction paper
1 geometry set
Scissors
Box of pencils
Set of pens
Glue
Set of color markers
1-2 packs 3-hole-punched lined paper
Box of coloring pencils
Pack of erasers
Pack of pencil sharpeners
Set of whiteboard markers
Box of crayons
Didactic learning games for kids
Please be aware that we are unable to accept donations sent by mail after your program ends. If you are interested, please bring them along with you on your program (and be mindful of baggage allowances).
Our Costa Rican staff will collect any donations from you on your arrival day. Thank you for your contribution!